Monday, August 31, 2009

Ate well over the weekend-still living a gluten-free life and adjusting well. Luckily I can still have taco salads with chicken or I'm afraid it would be a deal breaker. Had a yogurt for lunch; skipped breakfast. Still getting the transportation to school kinks worked out. Wish Lubbock was less spread out geographically.

Made veggie chili for dinner last night; promised something with meat for the carnivorous boys tonight. Have to buy a new cookbook this week. I'm still getting over yet another in a long line of lung infections-hope my improved diet will also improve my immune system.

Friday, August 28, 2009

Feeling better when I wake up in the morning-I think I might be able to avoid insulin without gluten or anything like it. :)Had nachos and an apple for brunch. Roast chicken w new taters and slivered carrots w green beans tonight.

Thursday, August 27, 2009

Doing well without the evil flour demon!:) Having a salad with chicken tonight.

Wednesday, August 26, 2009

Woke up feeling better today so much motivation to continue a "12 step" approach to gluten:) Yogurt this morning, salad planned for lunch. Having roast chicken and potatoes with broccoli for dinner.

Tuesday, August 25, 2009

Had a salad for lunch with refried beans, corn chips and lots of salsa. Being tempted by cake and leftover pizza in the fridge. Going to hardware store for chain and padlock so I can't open fridge without mindfulness. Maturity sucks-when I gave up drinking I just quit drinking and having alcohol in the house and avoided drinking situations-can't avoid eating!:) Not being good with gray areas or fluctuating boundaries is actually one of the most typical traits of alcoholics and their children.
Taking gluten-free lifestyle one day at a time; so far my allergies to wheat and yeast have been something I've put up with the results of because of my love of breads and baked goods--but I've decided to man up and do the right thing!:) Today so far some yogurt and a handful of nuts.

Monday, August 17, 2009

turkey hotdog for lunch; skipped breakfast. Very frustrated with car but no excuse for eating!

Sunday, August 16, 2009

Had a banana for breakfast w coffee. Made roast turkey last night.

Saturday, August 15, 2009

Last night I had two chicken sandwiches with salad and baked beans. Woke up feeling better.

Friday, August 14, 2009

Woke up feeling groggy but 5 cups of coffee later I feel a little less groggy. Going to eat only meal today; will post again later when I decide what it will be.

Wednesday, August 12, 2009

Fasting today. Glad to have school starting soon-the summer has been good but is wearing thin!:)

Tuesday, August 11, 2009

last night being pizza night, we had so red barons from the freezer. Today all I've had thus far is water and coffee; I have a nasty fever and food seems like an icky idea-maybe I should get something lingering like tuberculosis or something to help lose weight!:)

Monday, August 10, 2009

Had a piece of turkey meatloaf for breakfast with coffee. Got the self-destructive impulse out of my system hopefully for a long while and am looking forward to being healthier. Going to have a protein heavy diet today.

Wednesday, August 5, 2009

I'm having a dietary and emotional meltdown right now, but now that I've said it out loud I can start getting a handle on it. I hope so-because my diabetic self just had a big piece of cake for breakfast.