Spent the last few days working as part of a team writing tests for my 7th graders. It has really made a difference to my eating patterns to have the added structure. Have been working on eating small meals/snacks every two to three hours. Have been eating more vegetables too! Doesn't seem too important right now.

Two bowls cornflakes

Grilled cheese on sourdough with chips

Apple

Pizza for dinner

Yesterday Dylan's birthday. Today the fourth of July. Paying attention to portion sizes but not sugar or bread.  Too freaking hot by far. Tons of water.