I ate very well till today when I was tempted by cheese and corn chips with jalepenos on top. Yummy.

Yesterday I fasted all day and drank quarts of water, then had vegetable soup for dinner last night. Woke up feeling much better. Today I had an egg and cheese burrito for breakfast and peanut butter on gluten free cardboard for lunch. Dinner will be salmon and fried potatoes with broccoli.

Today I had a yogurt, French fries for lunch, and cheese quesadillas y frijoles for dinner. I think I will fast tomorrow.

Eggs and a tortilla for breakfast, skipped lunch, and pizza for dinner.

Had a very healthy weekend diet-today I had yogurt for breakfast, a salad for lunch, and a chicken sandwich with mushrooms for dinner.

Breakfast and lunch has been healthy, but dinner has been out of control stress eating. Tomorrow will be better.

Today I ate very well right until Annie brought home chips and seven layer dip. I had a breakfast yogurt, apple for lunch, and dinner with Tracy at a mexican place where I had fajita chicken.