Sunday, August 31, 2014

Yesterday I took Connor and Kensie to the drive in and had too many potato chips, but otherwise ate well. I feel really fat and tired but I want to feel better.

Saturday, August 30, 2014

My phone was dead last night. Need to be consistent in everything for this to help as much as I need it. Was exhausted and babysitting Jax. Ate well yesterday but didn't exercise. Had a bag of nuts and a vegan protein bar for lunch and fish and chips for dinner. Skipped breakfast today. 

Thursday, August 28, 2014

Back in harness

I am back teaching and being a student and trying to support my highly dysfunctional brood and spouse. Work takes 50 hours, classes take ten, the weekends wind up being about cleaning and laundry. Tonight I started my face to face to face seminar, and so all the stuff is back. Luckily wise and strong women are telling me to focus on stress reduction, and it's going to be okay. I've been eating whatever whenever(still mostly vegetarian but some fish and eggs. I talked to a dietician and we discussed my protein. Need to lose some mass before I go back to vegan and need to regain some muscle. It's going to be a better year. I have a couple projects going to keep my hands busy :)