Glad the weekend is over. Need the structure of classes to avoid eating like a shop vac sucks up mud! (icky imagery, huh, trying to cognitively shape my attitudes to food!) (Had a hell of a time when I decided to eat meat again because I'd quit eating meat by visualizing flesh filled with maggots...)

Typical morning-coffee, water, yogurt. Problem comes in afternoon when if I eat a carb I crave a kajillion more and then have typical addict bargaining behavior(I'll eat whatever I feel like eating today and then start out good/fresh tomorrow. Drawing the line right now, publicly, at least bloggily, that I WILL eat like a diabetic who wants to control his disease today and NOT like a depressive who wants to get dying over with as soon as possible and NOT like an addict seeking his next fix to fog his churning brain. (really unfortunate that blowing ones blood sugar to hell resembles the buzz of downing a six pack-part of the body response to comfort food, by the way...)