Tuesday, November 10, 2009

Gosh! Been a week! Have been working on behavioral issues and trying to hem myself in with "rules" which is the only thing that works for me. Much more complicated with food-my rule that I can only drink if T gives permission works great. Been eating too many nachos and veggie chili frito pies-too much many salts and fats! Tonight making stir-fry.

1 comment:

tandama said...

if you want help with rules and there is anyway I can help, please let me know.