Been too long since I posted. Since Saturday I've eaten very healthily with good portion control; before that I had some emotional eating a couple days of downright ugly binging . Today I finally got to work with students and I'm back in a comfort zone; now instead of being thrown into an unknown sea of meetings and social/business functions , I plan a lesson and teach it 5 days a week for 182 6th graders(-easy-peazy.) Today I had a salad and cup of vegetable soup.
1 comment:
Good for you! Portion control is still powerfully elusive for me it seems.
Best of luck with everything!
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