Had steel cut oats because they sounded good. Always sound better than they taste but can't eat processed rolled oats at all, so relatively okay. Half a cup of yogurt mixed in is delicious! Evil, evil fast food fish for lunch, leftover night for dinner. Ate too much junk over the weekend; work is stressing me out.

Went with everyone to a restaurant for dinner-went much better now that Dylan is on bipolar meds. Foodwise having a hard time finding things I can eat in restaurants-probably a good thing! Had a decent salad and some too salty bird flesh with soggy broccoli. (Just went, "chopping broccoli, she's chopping, she's chopping..." in my head! You touch my life in lots of good ways!

Ate very healthy today. Yogurt for breakfast, salad for lunch, carrot sticks after work (with ranch, mildly evil) and scrambled eggs with picante sauce for dinner. (I dropped some eggs and hated to waste them-oops) Very tired today, but I think the almost no dairy is starting to help with the gunk in my lungs problem.

Last two days have been emotional self-destructive eating voyages of narcissistic yuckiness. Let myself get frustrated with T being dysfunctional so often. Will be better tomorrow.

Ate well today; grilled chicken salad for lunch, salad with pinto beans for dinner, yogurt for breakfast but also had a poptart (very evil of me) at school. I miss milk sometimes! :) Hope my lungs appreciate the effort I'm making to reduce the gunk in them!

Ate well yesterday-had a lovely salad with T for Valentines day, but had some chocolate too near bedtime that a student gave me for v-day gift. This morning I skipped breakfast and it was a mistake -have been ragingly hungry all day and didn't resist some cookies in the teacher's lounge with my mid-morning coffee. Sigh... cheese hasn't been as hard to give up as I feared and actually helps with bread cravings. Never have put cheese on rice so much less association of flavors! Had canned soup for dinner-T and the girls ate out tonight and I had to write a paper for my online grad course. Looking forward to morning coffee and yogurt already---:)

Ate pounds of salt this weekend-something my body wants when my back is bad. Fasting today till sundown, lots of water.