Ate well yesterday-had a lovely salad with T for Valentines day, but had some chocolate too near bedtime that a student gave me for v-day gift. This morning I skipped breakfast and it was a mistake -have been ragingly hungry all day and didn't resist some cookies in the teacher's lounge with my mid-morning coffee. Sigh... cheese hasn't been as hard to give up as I feared and actually helps with bread cravings. Never have put cheese on rice so much less association of flavors! Had canned soup for dinner-T and the girls ate out tonight and I had to write a paper for my online grad course. Looking forward to morning coffee and yogurt already---:)