Yesterday I planned my meals and ate what I'd planned. Had a lovely salad for dinner with black beans and corn, topped with picante and ranch, served on corn chips with very little salt. The at bedtime I ate an entire sleeve of saltine crackers with peanut butter. But I remain optimistic(though dehydrated and sluggish with highly elevated blood glucose levels and shooting pains in my feet) that today will be a good day for my control of diabetes AND my urges to stupid unproductive self-destructive behavior--for I am REAGAN, LORD OF THE jungle gym. (did you watch the tarzan cartoons when we were kids?)

Coffee and yogurt. Salad to follow. T night to make dinner, so probably pizza.