Ate really badly the last few days. But today will be better! Coffee and leftover pizza for breakfast.

Woke up this morning and ate pizza. Feeling a little overwhelmed by all the projects I have to get done around the house. Would like to have a little time to myself.

Last night I made chicken and/or fish, boiled red potatoes and broccoli. Yogurt today, pinto beans, corn muffins, salad, and grilled chicken tonight.

Had a depressed episode but a mercifully short one. My behavior escalated in a scary way but I was instantly remorseful so it'll be okay. Have to be more careful. Today I have eaten a yogurt, and then a chicken sandwich. Tonight is pizza night.

Ate 2 yogurts and dinner all weekend. Yogurt today, and leftover night tonight.

Worked on T's car all yesterday morning-leaning over the engine block not great on my back-had some spasmodic twitchiness last night! Mi9ght be in the cold on health insurance till I get a teaching gig-anxiety not good for my diet so I'm working hard to get all the exercise my body can tolerate. Lots of dumbbell lifting and some swimming. This morning had a slice of cold cheese pizza for breakfast. Salmon for dinner tonight.

Have a massive sweet tooth today. M&M's for breakfast-tiny dish of ice cream with lunc. Leftover baked ziti with lots of veggies and tons of cheese.

ok, I suck, a little thing like my daughter's birthday and I quit blogging and I eat too much. The good news is I think I just proved that this blog helps me eat less-yeah! This morning I've had coffee and a turkey and cheese sandwich. Tried to swim laps at the Y but thunder closed the pool so I worked the weights a little while T walked the treadmill.

yesterday T got a job offer(nice job, horrible pay) and finally got unemployment notification, so blew off fast(without even remembering it!) and went to celebratory lunch. Food to celebrate, food to grieve, food to fill boredom...insert beer and whiskey in that sentence and it's hard for to say I'm sober. My life is more a work in progress than some...woke feeling yucky, my body was right, time to fast, so will do it right today.

woke up late this morning , completely dehydrated to the point of nauseousness and dizziness. Not using the a/c in west texas is yucky! Lots of water, coffee. Fasting today. Will have a yogurt at sundown.

Had cake for breakfast because I can resist anything except temptation. Ate pretty well over weekend. Lasagna for dinner last night and probably leftovers tonight with some pizza and salad. Love Italian food!