Worked on T's car all yesterday morning-leaning over the engine block not great on my back-had some spasmodic twitchiness last night! Mi9ght be in the cold on health insurance till I get a teaching gig-anxiety not good for my diet so I'm working hard to get all the exercise my body can tolerate. Lots of dumbbell lifting and some swimming. This morning had a slice of cold cheese pizza for breakfast. Salmon for dinner tonight.