Had three bowls of cornflakes yesterday but i didn't feel like going shopping because my back was in the 8.9 range on a ten point pain scale. So far today I've had yogurt and a salad. Tonight having roast chicken w veggies and pinto beans. I've lost 25 lbs since gave up bread.
1 comment:
WOW! Yeah You! I know it kind of sucks to not have bread but at least your body is doing good things because of the lack of it.
Post a Comment