Had my lovely salad with fresh spinach leaves and fresh shrooms and lots of red onion; also had about a cup of soup. Meant to not eat tonight but got tempted by some potato chips at 5 and then had a sandwich to go with the chips. Chips are evil things that should cause the frito o lay company to atone for all the fat people with high blood pressure by some kind of community service--they even say themselves that "you can't eat just one" Exactly why drug dealers give you the first taste for free!:):):)