19 degrees and icy roads. west texas towns get snow so seldom that cities have no action plan-no snow plows, nada. LUbbock is hugely spread out, with more streets then most cities with 3 x's the population. We have one salt truck to deal with hundreds of miles of major streets. Oh well..will maybe melt this afternoon if the sun comes out!

Lots of coffee-I need to come up with some breakfast meals that are low carb but high protein that don't sound disgusting with coffee. Really don't like meat, and seldom have time for lovely omelets. Leaves yogurt. Think I'll fry a couple eggs and have with tortilla. Tonight making fish, mac and cheese anf broccoli.