Ate pretty well most of the weekend and then ate lots in short time late last night-have to follow addiction rules-don't get tired don't get frustrated don't lose control of your feelings-there is no try etc.

This morning just coffee. Connor wants to move out to a crappy old house and roommate with two high school friends. Neither friend is in college or values education, and both Hispanic so have the macho/pendejo dynamic of occasionally being mean to establish pecking order, which Connor doesn't defend himself from well. Connor once got badly bitten by a dog because he wouldn't kick him off even after the attack began. Sigh...so far today, made Connor breakfast, drove him to campus, and came back to campus to give him asthma inhaler he forgot. He is SO ready to move out...:) On the other hand would be good for him to jump in the deep end and see if he swims okay.

Have to go to doctor tomorrow about blood pressure. Going to fast today and get salt etc out of system-really don't want a new drug and want to see if no salt will help enough. Can still lower my bp 20 points by triggering meditation/relaxation response, but lately 20 points not eno0gh! Getting too old to be cavalier about health! Off to class!