Change sucks!:)  I'm trying to eat well, and doing so, and then kerplooie!  YEsterday was definitely a "Slip" day-but today is a new chance to make the changes I REALLY DO want-so must let it go and focus on the now!  Today I'm having a veggie snack every couple hours till dinner-which will be salad. Probably not something I could realistically do everyday but I have to  get my bg down or take insulin-have 5 weeks to improve my aic dramatically!  (aic is a blood test that rats out diabetics to their doctor by measuring the amount of glucose averaged via science big brother-ness) YEsterday could have used my blood for the yummy whole wheat pancakes I made everybody else for dinner to go with their fried potatos and eggs!